Crimp Training Resistance Bands

EXTENDING your fingers. Right you are, our rock climbing internet friend, however, it is also true that climbers who do not train their antagonist stabilizer muscles in their lateral forearm are prone to pain and in certain cases, lateral tendinosis (Tennis Elbow) - You know, that irritating pain in your elbow after climbing for a whole week straight? Yeah, that. BUT, what you might not have known is that when your arms are all chicken winged out during a...